NO-GI JIU JITSU CLASSES
GOLD BAR TRAINING CENTER NO-GI JIU JITSU FUNDAMENTALS
FAST, FUN, ACTION-PACKED GRAPPLING!
Our No Gi Jiu Jitsu class focuses on the fast-paced techniques that define this dynamic style of grappling. Open to all skill levels, this class emphasizes takedowns, positional control, submissions, and escapes tailored to no-gi scenarios.
CLASSES WITH REAL LIFE APPLICATION!
Students will engage in technical warm-ups, detailed instruction, and drilling, followed by situational and live sparring to apply what they’ve learned.
EXPERT TRAINING AND COMPLETE FITNESS!
Taught by skilled instructors with competition experience, this class offers a high-energy, supportive environment where practitioners can sharpen their skills, improve athleticism, and elevate their overall jiu jitsu game. Perfect for self-defense, competition, or just getting in a great workout.