WRESTLING CLASSES
GOLD BAR TRAINING CENTER
WRESTLING
ENHANCE YOUR GAME IN EVERY CLASS!
Our Wrestling for Jiu Jitsu class is specifically designed to bridge the gap between wrestling and no-gi jiu jitsu, helping you dominate in transitions and control the pace of the match
A COMPLETE APPROACH TO SELF-DEFENSE!
This class focuses on takedowns, takedown defense, positional control, and scrambling techniques tailored for jiu jitsu practitioners. Taught in no-gi attire, our expert instructors emphasize techniques that seamlessly integrate into your jiu jitsu game, whether for competition or self-defense.
NEW SKILLS FOR A LEVEL OF TRAINING!
Perfect for all skill levels, this class will enhance your ability to dictate positions and improve your overall grappling efficiency.